Welcome to Create Your Change Hypnotherapy - the premier resource in Northampton and the Pioneer Valley for personal development and creating change from the inside out.

Make sure to visit our "what's new" page to learn more about resources, programs, and support items - including the exciting new partnership with Compass Coaching (www.mylifecompass.com/katlovell) - making affordable life coaching available to our clients with some of the top life coaches in the country. Call for details!

Kat Lovell, Certified Hypnotherapist, is your parter in creating gentle, lasting change. She is your guide in clearing blocks, healing anxiety, showing you how to cut the ties that bind you, and a powerful ally in developing your map, tuning in to your internal compass, and creating the journey of your life that will be second to none.

Additionally, Kat can assist you from moving from a place of success to even greater levels of achievement. When you work in harmony with yourself on all levels, it is amazing what you can accomplish. Be it business, sales, sports, education, stopping smoking, reducing weight, becoming pregnant, having the natural childbirth experience you've always wanted, overcoming a particular fear, or any other need you may have - hypnosis is one of the most powerful transformational tools you can use.

Please see our "About" and "Services" pages for more information about how hypnosis may be the tool you have been searching for. Please also click on the "calendar" page for information and upcoming events.

Helping to create families is a calling for Kat. Kat works with individuals and couples to help them achieve their dream of conception - both naturally and working with medical support. Kat also teaches Natural Childbirth education classes that assist a woman and her partner to gently breathe their baby into the world, without drugs, stress or trauma.  Classes available in groups or privately.